Sex is mostly seen as a pleasurable act, even though medical experts have said repeatedly that it is medicinal and a form of exercise.
Regardless, sexual intercourse is deemed to be one of the most enjoyable acts for both men and women. However, reaching orgasm, which is a climax of sexual excitement, characterised by feelings of pleasure centered in the genitals, has been found to reduce the likelihood of men having prostate cancer.
In fact, apart from the health benefits of sex, it has been proven that reaching orgasm could improve one’s health. Despite boosting testosterone levels, it helps men and women to sleep better and reduce insomnia, while relieving them of stress, because the oxytocin hormone released in the process relieves tension and stimulates feelings of warmth and relaxation.
Also, previous studies have shown that apart from enhancing people’s sense of smell, the oxytocin hormone released during orgasm helps people’s social feel, enhance their trust and bonding with others.
Notably, men’s orgasm is complemented by ejaculation. But, interestingly, a study has shown that apart from reaching the peak of sexual enjoyment, an orgasm a day can lower a man’s risk of prostate cancer, which is one of the most common types of cancer in men and it is common in men who are about 40 years and above and its diagnosis increases with age.
A 2012 study by the World Cancer Research Fund International had shown that more than 1.1 million cases of prostate cancer are recorded in a year, which reflects the prevalence of the disease.
But according to the study, men who have more sex and ejaculate more frequently lower their risk of the disease. In fact, the study pointed out that those who ejaculate 21 times in a month significantly cut their risk of prostate cancer by 22 per cent.
Prostate on its own is a small walnut-shaped gland that produces the seminal fluid that nourishes and transports sperm.
The researchers from Harvard Medical School in the United States explained that orgasm flushes out cancer-causing chemicals from the system, giving room for a replacement by new ones. Thus, the more the orgasm a man has the more his body would have been ridden of such chemicals.
Some Greek researchers had also found that men who had fewer than six orgasms per month are more likely to develop breast cancer, and that the increased levels of DHEA could improve memory, boost brain function and lower the risk of cardiovascular disease.
This implies that orgasms has a lot of role to play in people’s overall health.
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